During the Day I teach Pilates, am a Personal Trainer and Nutrition Coach. I enjoy health and fitness but believe mental health matters and change happens from the inside out.
At night I am a Clinical Mental Health student. I am passionate about healing as a whole; mind and body. So I will write about all of my passions; Health, Fitness, Pilates, Nutrition and being an ever evolving human.
- Acknowledging when you need help
- Insecurity Blurs Reality
- Attitude is Everything
- Communicating in a Loud Nation
- Being a women means…
Posts of Interest
New Catalogs Now Available at the NYPL
Feb 24, 2020
Jeffrey Klein is the author of Curious Botany, the most-read blog about rare plants on the internet.
New Catalogs Now Available at the NYPL
Feb 24, 2020
Jeffrey Klein is the host of the award-winning Embreea Talk podcast from PLNT and NPR.
